
Edamame is a green vegetable more commonly known as soybean. The word Edamame means "Beans on Branches," and it grows in clusters. To retain the freshness and its natural flavor, it is usually sold parboiled and quick frozen. In East Asia, it has been used for over two thousand years as a major source of protein. Edamame is consumed as a snack, a vegetable dish, used in soups or processed into sweets. As a snack, the pods are lightly boiled in salted water, and then the seeds are squeezed directly from the pods into the mouth with the fingers.
I came across this recipe from one of my favourite blog site – 101 Cookbooks. Heidi Swanson does an amazing job with the pictures and recipes.I have made some adjustments here - I used regular lemons rather than Meyer lemon and added some chili flakes for some kick. You could also substitute the olive oil with sesame oil( or whatever oil you have one hand). I usually have at least 4 kinds of oil in my pantry at any given time :) This salad is lemony, refreshing and satisfying. I tossed the leftovers over some zesty baby greens for lunch.
Edamame Salad With Lemon Vinaigrette4 cups shelled edamame ( equals to one bag of frozen, shelled edamame)
2 lemons or regular lemons
6 basil leaves, sliced into a chiffonade
3 tablespoons extra virgin olive oil
2 tablespoons rice vinegar
2 tablespoons maple syrup
Kosher salt to taste
Freshly ground black pepper to taste
½ tablespoon chili flakes
Cook the edamame in boiling water for five to seven minutes. Drain in a colander. Place drained edamame in a serving bowl and let cool to room temperature.
Zest one lemon and set aside. Squeeze the juice from the lemon (about 1 tablespoon plus 1 teaspoon). To make the dressing, add the lemon juice (and zest), chopped basil leaves, olive oil, vinegar, maple syrup and chili flakes. Add the salt and pepper to taste. Gently mix the dressing with the edamame. Zest the other lemon and sprinkle it on top. Serve cold or at room temperature. I prefer the latter.


